myskinisstrong.com

myskinisstrong.com

Home
Notes
Archive
About
OMG Baukchiol busted!
Bakuchiol was sold to the world as a natural alternative to retinol, based on one clinical study. But when I read that study closely, we can clearly see…
Nov 5 • Ivan Galanin

October 2026

How botox weakens skin
How freezing your muscles may weaken your face, and what we don’t know.
Oct 18 • Ivan Galanin
Can training hard hollow out your face?
Exercise is great for your body and your skin. But it can also cost your face its fat. Here are my thoughts and what you can do about it.
Oct 14 • Ivan Galanin

September 2026

Even Good Journals Publish Bad Studies.
The Kiwi Test 🥝
Sep 22 • Ivan Galanin
Manifesto
Ivan from adipeau
Sep 16 • JJ Chase
© 2026 Ivan Galanin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for writing, podcasting, and media founders.